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How to Stay Calm During an Emergency

A definition of emergency is “a serious, unexpected, and often dangerous situation requiring immediate action”. During those stressful moments, it’s important to know how to proceed to ensure the well-being of those around you, however it can be difficult to think straight during those difficult times.

Staying calm is the first step for your survival, that’s why at Prorestore DKI in Iowa, we would like to share with you a few useful tips to achieve it.

Breath

Our natural reaction to a threatening stimuli is diverting blood from the brain to the legs which won’t allow you to think clearly. Fortunately, deep breaths will help to bring oxygen back to the brain. Also, avoid short breaths, they will cause you to hyperventilate which can cause dizziness, fainting and even seizures.

Focus

It’s important that you assess the situation to find out what to do. Remember that every decision you make should be done fast, yet it should also be effective.

Need Help?

Once you reached the emergency services, explain them slowly the situation and listen carefully their instructions. While you wait for help to arrive, assist any injured people, however you should never risk your own security.

Be Prepared

Forewarned is forearmed, so make sure to prepare yourself for any eventuality. Create an evacuation plan with your family and, if possible, learn cardiopulmonary resuscitation (CPR) and other emergency procedures. This can make things easier for you and others around you.

These simple ideas can make a huge difference during an unfortunate situation and will allow you to make the right decision.  Be sure to read this guide to prevent home fires.

At Prorestore DKI, we know that emergencies don’t have a working time, that’s why our responsive team is ready to provide you with its expertise 24 hours a day, 7 days a week, 365 days a year. This is just one more good reason to choose us, next time you are looking for property restoration in Grimes.

If you wish to find out more about our services, please call (888) 846-6505.